Coconut Quinoa Curry Recipe | Made In The Slow Cooker - Simply Quinoa (2024)

The best quinoa curry recipe! This healthy slow cooker coconut curry is one of the easiest meals ever. Just toss everything into the slow cooker and done!

Coconut Quinoa Curry Recipe | Made In The Slow Cooker - Simply Quinoa (1)

this recipe

Have to work late and don't have time to make dinner?Slow cooker to the rescue. Don't feel like spending hours at the stove carefully watching your pot to make sure it doesn't boil over or burn? Slow cooker to the rescue. Want to make the easiest, most straightforward dinner ever? Slow cooker to the rescue.

Sensing a theme here? Yep, slow cookers can be pretty amazing. Time-saving, easy and minimal prep (and clean up for that matter).

In my house though, they're a totally underutilized tool. I think this is only the fourth or fifth time all winter that I've used my slow cooker and I'm not kidding, every time I pull it out, I say/yell to myself, “WHY DON'T I USETHIS MORE OFTEN!?”

Coconut Quinoa Curry Recipe | Made In The Slow Cooker - Simply Quinoa (2)

What You Need to Make This Curry Recipe

First, let's talk about the ingredients! You might read the comments before you make this recipe and see that quite a few people are asking, “where's the curry powder!?” This recipe doesn't actually use curry powder – it's more inspired by Thai/Asian Pacific curries that use things like ginger and soy for their flavor.

For our base we've got:

  • Coconut milk: I like to do full fat because it has more flavor, but if you want to cut back on calories, light will also work. I don't think another milk will work here and still give you the same creamy texture and rich flavor.
  • Diced tomatoes: the tomatoes add a hint of juiciness, but also a mild sweetness.
  • Fresh ginger: adds zing and brightness
  • Fresh turmeric: this has a much brighter flavor than ground and I think is exceptional in this recipe. You could swap it with dried, but use about 1/3 of the amount.
  • Garlic: because garlic is just my favorite flavor agent of all time!
  • Miso + tamari: for a bit of salt and umami flavor.

And then for our mix-ins we've got:

  • Sweet potato
  • Broccoli
  • Onion
  • Chickpeas
  • Quinoa

Those can be swapped in and out if you'd like. More on that later in the post!

Coconut Quinoa Curry Recipe | Made In The Slow Cooker - Simply Quinoa (3)

How to Make Coconut Quinoa Curry

I will say, this curry is kind of a middle-of-the-road type curry. Not that it tastes basic or anything, but the flavor profiles don't swing in any cuisine's direction. I almost feel like it has some influences from all over the place and yet it totally works.

STEP ONE

We start with sweet potato, broccoli, onion and chickpeas as the bulk of the curry. You could feel free to swap in any other veggies you want – white potatoes, butternut squash, cauliflower, eggplant, etc. – just as long as the proportions stay the same, you should be all set.

STEP TWO

From there the sauce of the curry is just diced tomatoes and coconut milk. The tomatoes add a nice level of sweetness while the coconut milk makes it thick and creamy. Plus…super simple.

STEP THREE

Next,we have the quinoa and then we end it with our flavor bombs.

I'm not sure why I called them flavor bombs, but that's kind of how I see them. If the dish didn't have them, it would be flat and boring. Add them in and it's like an explosion of flavor in your mouth.

The flavor bombs in this curry are fresh garlic, fresh ginger, fresh turmeric, tamari, miso and chili flakes.Each ingredient bringsits own uniqueness to the table, but they still all work in harmony to make this amazingly aromatic and flavorful dish.

STEP FOUR

Once you've got everything in there, it's as simple as turning on your cooker and walking away. 3 – 4 hours later, you come back to a thick, creamy coconut curry that will comfortyou from head to toe. No moreneed for takeout in this house, I've finally foundmy most perfect curry!

Coconut Quinoa Curry Recipe | Made In The Slow Cooker - Simply Quinoa (4)

Swaps to Try in our Coconut Quinoa Curry

Just in case you want to make some changes to this recipe, know that all the mix-ins can be subbed. I would just follow the same proportions so that you're sure the cooking time and texture stay the same.

And if you can, swap like ingredients for like ingredients. For example, sweet potato. Swap that with potato, butternut squash or another starchy vegetable. The same goes for the broccoli – cauliflower would be a natural swap.

If you have any specific questions for substitutions, let me know down below!

How to Store Coconut Curry

Want to make this for meal prep? Fabulous because it works perfectly!

You can either refrigerate this curry for 4 – 5 days, OR you can freeze it. I like to freeze it in the portion sizes that I'm going to eat (either 1 or 2 servings), allow it to thaw at room temperature, and then heat it up.

For reheating, you can either pop it in the microwave or you can heat it in a small saucepan.

Either way, I know you're just going to LOVE this recipe! It's tried and true in my house and is loved by many of our readers as well. Just check out the comments – so many awesome ones!

More Healthy Slow Cooker Recipes:

  • Slow Cooker Quinoa Apple Crisp
  • Vegan Sloppy Joes
  • Slow Cooker White Quinoa Chili

Slow Cooker Coconut Quinoa Curry

4.6 from 42 votes

This healthy coconut quinoa curry is one of the easiest meals you'll ever make. Just toss all the ingredients in the slow cooker and let it cook!

author: Alyssa

yield: 8 Servings

Coconut Quinoa Curry Recipe | Made In The Slow Cooker - Simply Quinoa (6)

Print Recipe Pin Recipe

Prep: 20 minutes minutes

Cook: 4 hours hours

Total: 4 hours hours 20 minutes minutes

Ingredients

Instructions

  • Add all ingredients to a slow cooker. Stir until everything is fully incorporated.

  • Turn the slow cooker to high and cook for 3 - 4 hours until sweet potato cooks through and the curry has thickened.

Video

Notes

To grate my fresh spices, I like to use a zester.

Nutrition

Calories: 289kcal | Carbohydrates: 20g | Protein: 6g | Fat: 22g | Saturated Fat: 19g | Sodium: 285mg | Potassium: 774mg | Fiber: 4g | Sugar: 4g | Vitamin A: 2970IU | Vitamin C: 79.4mg | Calcium: 97mg | Iron: 5.7mg

cuisine: Indian

course: Main Course

★★★★★

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Coconut Quinoa Curry Recipe | Made In The Slow Cooker - Simply Quinoa (7)

Filed Under:

  • Dairy Free
  • Dinner
  • Freezer Friendly
  • Gluten-Free
  • Lunch
  • Meal Prep
  • Recipes
  • Slow Cooker
  • Soup
  • Vegan
  • Vegetarian
Coconut Quinoa Curry Recipe | Made In The Slow Cooker - Simply Quinoa (2024)

FAQs

What to add to quinoa to make it taste good? ›

I find that some of the best seasonings for quinoa are cumin, dried bay leaf, turmeric, and salt, and black pepper. I also love to flavor it with fresh garlic and herbs such as parsley, dill, and cilantro. You can add the seasonings of your choice into the pot at the same time with the liquid and cook it as directed.

Will curry thicken in a slow cooker? ›

Another way to achieve a thicker curry is by pre-cooking some of the ingredients before adding them to the slow cooker. This will help release their natural starches and thicken the sauce. For example, you can pre-cook onions, garlic, or vegetables in a pan with some oil before adding them to the slow cooker.

What liquid to cook quinoa in? ›

The basic ratio is 1 cup quinoa to 2 cups liquid. You can use water (season it with a bit of kosher salt), or you can use any kind of broth (we like to use low-sodium broths and add any extra salt to the finished dish as needed). You can also add a bit of dry white wine to the liquid for another layer of flavor.

What makes quinoa better? ›

Higher in fiber than many grains

Another important benefit of quinoa is its high fiber content. A 1-cup (185-gram) serving of cooked quinoa contains 5.18 grams of fiber. That's about 18% of the current 28-gram DV ( 4 ). Quinoa contains more fiber than several other popular grains, like brown rice.

Why does my curry go watery in a slow cooker? ›

If too much liquid or broth is added to a curry, it will become runny and thin. It may also be thin if the cooking temperature is too low for it to cook, or if the cooking time is too short, thereby preventing the sauce from being reduced.

How to thicken a coconut curry? ›

Cornstarch slurry:

To create a slurry, mix a tablespoon of cornstarch with an equal amount of cold water. Add the slurry to your curry and bring it to a simmer. Keep in mind that cornstarch should be added towards the end of cooking, as overcooking can cause the sauce to thin again.

Can you leave the lid off a slow cooker to thicken? ›

Place the cooker on a high setting, and open the lid for 30-45 minutes to let excess moisture cook off. The liquid will reduce, leaving you with a thick and delicious gravy or sauce. (Tip: This trick can also be applied for thickening stews, or when you've accidentally added too much liquid.)

How do you make quinoa not boring? ›

Serving suggestions: I love to stir a drizzle of olive oil and clove of garlic into warm quinoa for extra flavor. Other options include chopped fresh spinach or arugula, or massaged kale. Fresh herbs and/or dried spices are nice, as well as grated or crumbled cheese, sun-dried tomatoes, pitted and sliced olives, etc.

Is quinoa healthier than rice? ›

Quinoa is rich in both fiber and protein, contains a much higher amount of other nutrients, and has a similar fluffy texture to the rice. A cup of quinoa contains twice more protein and about 5 g more fiber than white rice. Quinoa contains fewer calories and carbohydrates than white rice.

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