Coffee Smoothie Recipe | Easy and Healthy Coffee Smoothie (2024)

FAQs

Is it safe to put coffee in smoothie? ›

Coffee: you can use freshly brewed (and chilled) coffee or cold brew. Banana: frozen banana is always the way to go for creamy thick smoothies. Protein Powder: I like to use Collagen Peptides or a good unflavored protein powder, like Ritual. Chia Seeds: give the smoothie an extra boost of nutrition and helps thicken.

Can you add coffee grounds to a smoothie? Absolutely! Although you want to make sure it's finely ground or the smoothie will be gritty. Freshly ground coffee, or espresso, is packed with antioxidants and caffeine so you don't need much to get the boost you usually get from the brewed version.

Also, bananas and coffee go insanely good together so that's a bonus! Milk – Now you need to add milk here. I am using low fat packed milk but feel free to use full fat milk if you wish or plant based milks like almond milk, oat milk, soy milk for that extra nutrition.

No need to carry both your coffee and your morning smoothie with you – just combine them. This smoothie uses ground coffee beans instead of brewed coffee, making it more potent and giving it a little crunch. Combine everything in a blender and blend. Add more liquid, if necessary.

Blueberries and strawberries (really, any berries) go well with Jamaican and Kenyan coffees. For Haitian coffees lean toward the stone fruits: plums, peaches, or apricots. For dark-roasted coffees from Brazil or Costa Rica try a fruit tart.

Using a blender is one of the easiest ways to grind your beans to a good consistency at home, when a coffee grinder isn't available. Some blenders may have a 'grind' setting built into them, which makes this even easier. If yours doesn't, the 'pulse' setting is your best bet at creating a consistent grind.

The caffeine in the coffee will block the absorption of some of the banana's potassium. In addition, drinking coffee with a banana will cause your body to excrete more calcium. So while you'll get some nutritional benefits from eating them together, you won't be getting the most out of either food.…

In conclusion, the viral banana coffee is a delicious and healthy way to start your day. It's packed with nutrients from bananas and The Good Stuff™, and it's a great source of energy from the coffee. So, go ahead and give it a try – your taste buds (and your body) will thank you!

Why eat a banana with coffee? ›

High blood sugar levels can lead to a variety of health problems, including prediabetes, type 2 diabetes, and weight gain. By optimizing banana consumption and coffee intake, individuals can reduce blood sugar spikes. They will, thus, be able to achieve sustained energy levels throughout the day.

Caffeine stimulates the central nervous system, increasing alertness and temporarily boosting energy levels. However, it's important to note that the energy from coffee is often short-lived and can result in a crash later on. If you're looking for a longer-lasting energy boost, smoothies may be a more suitable choice.

Combined, coffee and protein powder can help boost overall cognitive function and make you feel sharper throughout the day. Many protein powders contain additional nutrients, vitamins, and minerals that, when combined with caffeine, can give you the boost of energy you need.

Diana, again on whether to drink coffee or smoothies first: “If you are going for a workout that morning, you're best having a smoothie first to start digesting sooner. If you aren't working out, it doesn't really matter nutritionally as long as they're spaced out.”

Instead, mix the protein powder with a little bit of warm water first. Then add your hot coffee to your mixture. A milk frother can help dissolve the powder more quickly. No matter your coffee preference, it's safe and easy to try the proffee trend.

Once you've brewed your coffee and allowed it to cool completely, you can add your frozen coffee ingredients to your blender. Pour your coffee, milk of choice and sugar or simple syrup into the blender jar and top with ice. Secure the lid on the jar and place it on the blender base.

Using a blender is one of the easiest ways to grind your beans to a good consistency at home, when a coffee grinder isn't available. Some blenders may have a 'grind' setting built into them, which makes this even easier. If yours doesn't, the 'pulse' setting is your best bet at creating a consistent grind.