Delicious Lenten Greek Honey puffs recipe (Loukoumades) (2024)

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Delicious Lenten Greek Honey puffs recipe (Loukoumades) (1)

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Greek honey puffs are little bites of heaven! An amazing Greek dessert that despite being an indulgent delight still complies with the dietary instructions of the Lenten season!

These traditional Greek sweet little honey puffs are definitely one of my favourite desserts, so I was excited to prepare a dairy free Lenten alternative, which is equally delicious as the traditional Greek honey puffs.

Loukoumades are little bite-sized fluffy Greek honey puffs, which are deep fried until golden and crispy, soaked in honey andgarnished with chopped walnuts and cinnamon. Simply irresistible!

Delicious Lenten Greek Honey puffs recipe (Loukoumades) (2)

Lenten Greek honey puffs recipe – Tips

The perfect Greek honey puffs arecrispy and goldenon the outside andfluffy and airyin the inside. To achieve this perfect texture make sure to use self rising flour and yeast to help the dough to rise. Give ittime to riseand it will reward you with its distinctive air-y fluffiness.

Dissolve the yeast inlukewarm waterand let the dough rise inwarm environment. If the room temperature is low, a little trick is to preheat the oven to 40-50 C, turn it off and place the dough in the warm oven.

Maybe the most important part when preparing Greek honey puffs is the ratio between water and flour. Some experimenting has shown me that the more liquid the batter, the more fluffy the honey puffs will become. If you try adding a little bit less water, then the shape will be more elegant, but a little bit heavy on the inside.Using corn starch in the dough helps the honey puffs become more crispy and crunchy on the outside.

Delicious Lenten Greek Honey puffs recipe (Loukoumades) (3)

Frying the honey puffs the right way is the key to success.Make sure tofry them in batches, so thatthe surface off the pan is comfortably filled, otherwise they will probably stick together and the temperature of the oil will decrease. You don’t want your honey puffs to become mushy and less crunchy on the outside.

Enjoy this delicious Greek Lenten dessert while still hot with a drizzle of good quality honey and chopped walnuts!

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Delicious Lenten Greek Honey puffs recipe (Loukoumades) (4)

Delicious Lenten Greek Honey puffs recipe (Loukoumades)

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  • Author: Eli K. Giannopoulos
  • Prep Time: 40 min
  • Cook Time: 20 min
  • Total Time: 1 hour
  • Yield: 25 pieces 1x
  • Category: Dessert
  • Method: Fried
  • Cuisine: Greek
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Description

These traditional sweet Greek honey puffs are one of my favourite desserts. So I was excited to prepare this dairy free Lenten alternative, which is just as delicious as the traditional Greek honey puffs!

Ingredients

Scale

  • 200g self rising flour (7 oz.)
  • 50g corn starch (1.7 oz.)
  • 280g water (9.8 oz.)
  • 9g dry active yeast (1 1/2 tbsp)
  • 1 tbsp honey
  • 1 tsp salt
  • 150g honey for garnish (5 oz.)
  • 1/4 cups chopped walnuts for garnish

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Instructions

  1. To prepare this delicious Greek honey puffs recipe, start by dissolving the yeast in the water. Cover with plastic wrap and allow to rise for about 5 minutes, until it starts bubbling.
  2. In a separate bowl add the flour, corn starch and salt and blend to combine. Add the flour mixture in the yeast mixture and pour in the honey. Whisk all the ingredients together, until the batter is smooth. Cover the bowl with plastic wrap and let the dough rise for about 30 minutes.
  3. Into a medium sized frying pan pour enough vegetable oil to deep fry the loukoumades. Heat the oil to high heat until hot. Test if the oil is hot enough by dipping in some of the dough. If it sizzles the oil is ready or check its temperature. It should read 160C or 320F.
  4. Take a handful of the dough in your palm and squeeze it out, between your thumb and index finger, onto a tablespoon dipped in water. Then drop it in the oil and fry until golden. Repeat this procedure until the surface off the pan is comfortably filled. It is important to dip the spoon in a glass of water every time, so that the batter doesn’t stick on it. You want the spoon to be covered in water but not filled with it.
  5. While being fried, use a slotted spoon to push the honey puffs into the oil and turn them around, until golden brown on all sides. Place the loukoumades on some kitchen paper to drain and repeat with the rest of the dough.
  6. When done, place these delicious golden Greek honey puffs on a large platter, drizzle with (heated) honey and sprinkle with cinnamon and chopped walnuts. Enjoy!

Nutrition

  • Serving Size: 1 piece
  • Calories: 108kcal
  • Sugar: 16.8g
  • Sodium: 94.4mg
  • Fat: 0.9g
  • Saturated Fat: 0.1g
  • Unsaturated Fat: 0.7g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 0.5g
  • Protein: 1.2g
  • Cholesterol: 0mg

Keywords: Greek Honey Puffs recipe, Loukoumades Vegan

Recipe image gallery:

Delicious Lenten Greek Honey puffs recipe (Loukoumades) (15)

Delicious Lenten Greek Honey puffs recipe (Loukoumades) (16)

Delicious Lenten Greek Honey puffs recipe (Loukoumades) (17)

Delicious Lenten Greek Honey puffs recipe (Loukoumades) (18)

Delicious Lenten Greek Honey puffs recipe (Loukoumades) (19)

Delicious Lenten Greek Honey puffs recipe (Loukoumades) (20)

Delicious Lenten Greek Honey puffs recipe (Loukoumades) (21)

Delicious Lenten Greek Honey puffs recipe (Loukoumades) (22)

Delicious Lenten Greek Honey puffs recipe (Loukoumades)

Delicious Lenten Greek Honey puffs recipe (Loukoumades) (24)

7 Comments

  1. Paulis

    October 8, 2016 at 10:52 ·Reply

    Bit like Dutch doughnuts.
    Have to try it

    • Joobis

      May 3, 2018 at 11:49 ·Reply

      yeas this is nice cooment.

  2. Angelo

    July 4, 2020 at 04:47 ·Reply

    Self raising flour and yeast? What the…

  3. The Greek Contessa

    May 1, 2021 at 18:19 ·Reply

    I’m game to try a batch !! Yiayia would say po po po Kouklamou 🙂

    • Eli K. Giannopoulos

      May 3, 2021 at 11:45 ·Reply

      Im sure she would :)!!

  4. The Greek Contessa

    May 1, 2021 at 20:00 ·Reply

    Kouklamou I just made them and YES!!! they are wonderful the only thing I did was add the sugar to the warm water yeast let proof. Added to the flour and corn starch. Added a tiny bit more flouor for a firmer dough, maybe a 1/3 cup as I mixed the liquid and dry. Proofed in oven and it rose fabulouly. Dropped in hot oil and wonderful!!! you now have taken over my yiayia’s recipe! Thank you for sharing. This is great!!

    • Eli K. Giannopoulos

      May 3, 2021 at 11:45 ·Reply

      Im so glad you loved it :)!! And Yiayia would be proud 🙂

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Delicious Lenten Greek Honey puffs recipe (Loukoumades) (2024)

FAQs

What are loukoumades made of? ›

Loukoumades (Greek donuts with honey) made of a simple dough and fried until golden and crispy, while soft on the inside. To finish, dunk the little donut holes in the homemade honey syrup and sprinkle with nuts.

Who invented loukoumades? ›

Who invented loukoumades? They first appear under this name in the 13th Century when writer al-Baghdadi mentions them in his book Kitab al-Ṭabīḫ. There he calls them “judge's morsels.” Otherwise, Kitab al-Ṭabīḫ or The Book of Dishes is a capital work about the cuisine of the time.

What is a honey puff? ›

3. Submitted by Charlotte J. "This recipe uses milk and a hefty helping of baking powder to create these small light fried balls of dough that are drizzled with honey and sprinkled with nuts. These are loved by all Greeks and are a traditional Greek Jewish sweet at Hanukkah."

What does loukoumades mean in Greek? ›

Popular Greek Dessert

Loukoumades, sometimes called “Greek donuts” or “honey puffs,” are a classic Greek dessert everyone loves. A generous drizzle of honey, typically topped with chopped nuts or cinnamon, makes these tasty morsels stand out. They have a circular, golden-brown exterior and a light, airy interior.

What is in Greek honey? ›

This honey is made from the nectar of wildflowers that grow in the Greek countryside, including thyme, wild herbs, and other aromatic plants. Attiki Pure Greek Honey has a distinct flavor that is both sweet and floral, with a rich golden color and smooth texture.

Is Greek honey real honey? ›

It is also quite delicious. All our honey is 100% Raw, Real and jarred in Greece to keep the honey in the best condition possible and to minimize any time between harvest and jarring.

What kind of honey is Greek honey? ›

Greek Pine Honey

This is a honeydew honey, meaning that the honey is made from the sap of the tree, not the flowers or nectar. In Greece, Pine honey represents around 60% of the honey harvested.

What is the oldest Greek dessert? ›

Loukoumades don't take much to make. All you need is all-purpose flour, dry active yeast, salt, and water. And, of course, honey. In Greece, they are the oldest recorded dessert, with the Greek-Sicilian poet Archestratus describing deep fried donuts soaked in Enkrides (a honey syrup) in the 4th century BCE.

How old are loukoumades? ›

It is believed that loukoumades were the first dessert to be mentioned in world literature. The Ancient Greek poet Callimachus in his “The Vigil” called them “Honey Tokens”. According to him, these sweets were one of the first awards for the winners of the Olympic Games, which started in 776 BC.

When should I eat loukoumades? ›

Traditionally, loukoumades are a celebratory treat. Mainly eaten at weddings, panigiria (traditional church festivals celebrating Orthodox saints) and on special occasions, they are usually served as a portion of anything from 4 to 6 pieces of deep-fried dough, then doused in honey and sprinkled in cinnamon.

What country are loukoumades from? ›

Greece. The dish called loukoumádes (λουκουμάδες) is a mainstay of Greek cooking, in particular in the south of Greece, and is a popular street food served with any combination of honey, cinnamon, walnuts and chocolate sauce.

Who owns Honey Puffs? ›

Honey Puffs (formerly sold in Australia under the name Honey Weets) is a breakfast cereal produced by Sanitarium Health and Wellbeing Company and sold in New Zealand and formerly sold in Australia. It is made by puffing pieces of wheat and lightly coating them all over with honey.

Are honey puffs discontinued? ›

Sanitarium Muesli, Granola, Light 'n' Tasty, Honey Puffs, Weeties, Weet-Bix Clusters, Cluster Crisp and Puffed Wheat will all be discontinued by June 2025. The company is planning to streamline its product ranges to focus on its Weet-Bix, Weet-Bix Bites and UP&GO brands.

Where are honey puffs made? ›

Made in New Zealand from imported and local ingredients.

What is Greek pastry made of? ›

Traditionally, filo dough is made from wheat flour, water and a small amount of oil or melted butter. Sometimes, a small amount of vinegar is added into the dough as well. It's first rolled out and then stretched by hand into very large, extremely thin sheets.

What are French donuts made of? ›

French cruller doughnuts are made with a choux pastry base, or pâte à choux. The choux pastry is made by heating a base of butter, water, milk, sugar, salt and flour, which is then mixed with eggs to create a smooth and shiny mixture.

What is Galaktoboureko made of? ›

Galaktoboureko (pronounced ga-lahk-toe-boo-reh-koh) is a Greek, Albanian, Laz and Syrian dessert made with baked semolina custard and buttered filo pastry and finished with a spiced syrup. "Galakto" means Milk in Greek and "börek" is the Turkish word for a filled pastry.

What do loukoumades taste like? ›

Essentially they are loose yeast dough, deep fried, and drizzled in honey, sugar syrup, or even plain. What do loukoumades taste like? They are fried and sweet, but not too sweet. That's why I love them!

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