Perfectly Seared Duck Breast with Cipollini Onions | Tried and True Recipes (2024)

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by Kylie PerrottiPosted on December 31, 2019November 11, 2021

Perfectly Seared Duck Breast with Cipollini Onions | Tried and True Recipes (1)

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I am always on the hunt for perfectly seared duck breast. This seared duck with cipollini onions uses a technique that will yield the perfect duck every time.

Perfectly Seared Duck Breast with Cipollini Onions | Tried and True Recipes (2)

I absolutely love seared duck breast. Over the years, I’ve been working on a technique to ensure well-rendered fat with perfectly medium-rare meat.

How to Render Fat from Seared Duck:

Instead of scoring the skin in a cross-hatch pattern, I score it like a hasselback potato. I slice in 1/8” increments on an angle across the skin. I find that this renders out all the fat much more quickly. This is because the skin has so many more places for the fat to render from. I also find that the final product just looks so beautiful.

Perfectly Seared Duck Breast with Cipollini Onions | Tried and True Recipes (3)

This technique will give you perfectly cooked duck skin every. single. time.

Once my skin is well-browned, I simply flip and turn up the heat up a bit. Google will tell you to cook to an internal temperature of 135º. I find that taking it out of the skillet at 135º leads to overcooked duck. This is because it will continue to cook off the heat. I cook it to about 125ºF, transfer to a plate. I cover with foil to allow it to continue cooking to medium-rare. However, you may cook it to 135º and all the way up to 165º, if you prefer your duck well-done.

What kind of skillet should be used to sear duck breast?

The best skillet to use is a nice, heavy-bottomed pan. I prefer a cast-iron skillet, like this one from Lodge.

But you can also cook duck breasts in a beautiful carbon steel skillet, like one from Mauviel and you will still end up with beautiful, perfectly seared duck breasts.

If you made this seared duck with cipollini onions recipe, please rate it and comment below! You can alsofollow meand share your creations by tagging me! I’d love to feature your #triedandtruerecipes creation on my feed!

Perfectly Seared Duck Breast with Cipollini Onions | Tried and True Recipes (4)

I am always on the hunt for perfectly seared duck breast and this seared duck with cipollini onions uses a technique that will yield perfect duck every time.

4.26 from 35 votes

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Prep Time: 20 minutes minutes

Cook Time: 40 minutes minutes

Servings: 2

Calories: 418kcal

Equipment

  • Medium pot

  • Wide skillet

Ingredients

Seared Duck Breast:

Pan-Fried Vegetables:

  • 10 ounces cipollini onions
  • 12 ounces cremini mushrooms trimmed and thinly sliced
  • 10 ounces French cut green beans fresh or frozen (thawed, if frozen)
  • 4 garlic cloves peeled and thinly sliced
  • 1 tablespoon butter optional
  • 1 teaspoon dry thyme
  • 1 teaspoon dry parsley
  • Salt and pepper to taste

Sweet Potato Mash:

  • 2 sweet potatoes (or 1 sweet potato and 4 small Yukon gold potatoes) peeled and cubed
  • 2 tablespoons butter
  • ½ cup whole milk plus more, if needed
  • 2 tablespoons sour cream
  • 2 teaspoons garlic powder
  • 2 teaspoons paprika
  • Salt and pepper to taste

Instructions

Prepare the Cipollini Onions and Potatoes:

  • Bring a medium pot of water to a boil. Add the cipollini onions (skins on) and boil for 3 minutes. Using a slotted spoon, transfer the onions to a bowl and allow to cool for a few minutes and keep the water in the pot boiling.

  • Add the peeled and cubed potatoes to the pot of boiling water for 15-20 minutes until fork-tender.

  • Once the onions are cool enough to handle, carefully peel of 1 layer of the onion by cutting a small sliver off the bottom of the onion and pulling the top layer from the onion. Set the peeled onions aside.

Prepare the Sweet Potato Mash:

  • Turn the heat off and pour the potatoes into a colander to drain and return the pot to stove. Return the potatoes to the pot and allow them to dry off using the residual heat from the stove.

  • Add the butter, milk, sour cream, garlic powder, and paprika to the potatoes.

  • Using a hand mixer, blend until creamy and smooth, adding more milk if necessary. Taste and season with salt, pepper, and more garlic powder or paprika if desired. Set aside and keep warm.

Cook the Duck:

  • Pat the duck dry breast dry. Using a sharp paring knife, score the skin at an angle in 1/8'' increments until the skin has been completely scored from edge to edge.

  • Place a skillet on the stove and put the duck, skin-side down, in the skillet. Turn the heat to low and cook for 7 minutes or until the fat begins to render out. Turn the heat to medium and continue cooking until the skin is very golden brown and crispy, an additional 6-8 minutes more. Adjust the heat as necessary to keep the skin from burning.

  • Flip the duck and turn the heat to medium. Cook for 5-10 minutes or until desired internal temperature is met. For medium-rare, cook the duck to about 120ºF at the thickest part of the breast. Note: Do not take the temperature of the duck through the skin. Pierce the flesh in order to get an accurate temperature read.

  • Transfer the duck to a plate and cover tightly with foil. Set aside.

Fry the Vegetables:

  • Drain off all but 1 tablespoon of duck fat. If desired, melt the butter into the fat over medium-high heat.

  • Once melted and frothy, add the cipollini onions and the mushrooms and cook for 10 minutes, stirring often, until the mushrooms are well-browned and the cipollini onions turn golden brown on the tops and bottoms. Season with salt, pepper, thyme, and parsley.

  • Add the green beans and garlic and toss to combine. Cook for 3-4 minutes more or until the green beans are tender crisp and bright green. Turn off the heat.

To Serve:

  • Spoon the mash onto a plate and use the back of your spoon to spread it out around half the plate. Pile the mushrooms, onions, and green beans on top. Thinly slice the duck and fan out the duck slices on top of each plate. Enjoy!

Nutrition

Calories: 418kcal | Carbohydrates: 29g | Protein: 32g | Fat: 21g | Sodium: 220mg | Fiber: 5g | Sugar: 13g | Vitamin C: 19mg

Tried this recipe?Mention @triedandtruerecipes or tag #triedandtruerecipes so I can feature you in my feed!

Perfectly Seared Duck Breast with Cipollini Onions | Tried and True Recipes (2024)

FAQs

How long to pan sear duck breast? ›

Cook for 5-6 mins until the skin is crisp and golden then flip the breast and continue to cook for another 8-10 mins for medium-rare (rosy in the middle), or longer if you want it cooked more. Let the duck rest for a 5 mins before slicing it to serve.

How to get crispy skin on duck breast? ›

To get a crispy skin on your duck breasts, cook skin side down in a hot pan on a medium heat until golden brown. Then simply put in the oven for the required cooking time, skin side up. Forehead = well done.

Is seared duck good? ›

It's a great source of protein and iron, easy to prepare and absolutely delicious (it's also a lot cheaper than you might expect given what most restaurants charge for it). The key to delicious duck breast is crispy skin, and the key to crispy skin is cooking it low and slow.

Should you season duck breast before cooking? ›

Season duck breasts with salt, heavily on the skin side and lightly on the flesh side. Place duck breasts, skin side down, in a large, cold sauté pan. Place pan over low to medium-low heat. To keep the edges from curling up, press duck breasts down with the help of a smaller sauté pan or cooking weight.

What do you soak duck in before cooking? ›

By definition, a brine is simply a mix of water and salt. Some like adding seasoning to the brine, but that is a matter of personal taste. Blood is drawn out when wild game meat is soaked in the brine, and the brine penetrates the meat. The result is milder, more tender meat for your favorite recipe.

What pairs well with duck breast? ›

These side dishes not only make a meal better but are great to eat on their own if you are looking for a smaller meal or snack!
  • Duck Fat Mashed Potatoes. ...
  • Risotto with Exotic Mushrooms and Spinach. ...
  • Savory Sage Cornbread Stuffing. ...
  • Duck Bacon Barbecued Bean Casserole. ...
  • Sesame Carrots Roasted in Duck Fat.
Sep 19, 2022

What sauces go well with duck? ›

Berry Sauce

Whether it's raspberry, blueberry or cranberry, berry sauces pair well with the sweet flavor of duck breast.

Should duck breast be at room temperature before cooking? ›

Foolproof method

Take the duck breast out of the refrigerator and leave at room temperature for approximately 15 minutes before cooking. Pat dry with a paper towel. Trim excess fat from around the duck breast. Make incisions in the skin in a crosswise pattern, without cutting into the meat.

What is the secret to crispy duck skin? ›

Scoring Technique

Scoring the the skin allows the fat to render out. With more scoring lines (and more fat rendering), the skin becomes thinner and crispier. Place the duck breast in the freezer for a few minutes before scoring.

How do you get the gamey taste out of duck breast? ›

The distinct game flavor of either birds or animals will be milder after soaking the meat overnight in the refrigerator in either a salt or vinegar solution. 2. Vinegar solution - 1 cup per quart of cold water. Use enough solution to cover the game completely.

Is duck breast healthy? ›

Duck meat is an excellent source of protein. Protein keeps us healthy by building and repairing our muscles, skin and blood. Duck meat is an excellent source of iron, providing 50% of the iron we need in a day. Iron helps make healthy blood that flows through our bodies, giving us energy and making us grow.

What is the inhumane duck dish? ›

The production of foie gras (the liver of a duck or a goose that has been specially fattened) involves the controversial force-feeding of birds with more food than they would eat in the wild, and more than they would voluntarily eat domestically.

What is the most delicious duck? ›

Pekin Duck (or Long Island Duck)

Pekin duck is the most popular duck to eat. Pekin duck meat is known for its mild, satisfying flavor that easily adapts to a number of cuisines. It has lighter flesh and milder flavor than either Moulard or Muscovy duck, and is considered perfect for whole roasting.

Why isn t duck meat popular? ›

Duck. Though duck is just as delicious as other poultry meat, it has not caught on in the US. One of the biggest reasons for this is that it is not possible to raise ducks with the same large-scale agricultural practices that are used to produce chicken and turkey.

How do you cook duck without drying it out? ›

Duck legs are traditionally 'confit', this means they are salted overnight and then submerged in duck fat and cooked slowly so they are preserved by the fat. Because the cooking method is low and slow the meat remains succulent and doesn't dry out, and the fat isn't absorbed so the meat isn't fatty.

What is the cooking technique that is used to cook the duck? ›

Confit: One of the more well-known techniques involving the naturally fatty duck is confit, which requires cooking and preserving in its own fat. 4. Roasted: Roast duck in a 425ºF oven couldn't be easier: season the whole duck as you would a chicken and carefully flip halfway through, about 2 hours total.

How is duck supposed to be cooked? ›

While the USDA recommends cooking duck to a safe minimum internal temperature of 165° F (74° C) to avoid the potential risk of salmonella poisoning, restaurants often serve duck medium-rare. Since duck has dark meat and tight muscle fibers, these muscles are often cooked much like beef for tender results.

How do you make duck taste good? ›

Duck breast fillets can be brined for six to 12 hours. If you're short on time, just a few hours in the brine will always help. Once brined, give your ducks a rinse with cold water, pat dry and start your favorite recipe.

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