Recipe for Swedish Meatball Sauce - Life is a Party (2024)

Main | Recipes

Share

Share12

Pin681

Tweet

Jump to Recipe

Recipe for Swedish Meatball Sauce: quick and easy sauce to serve with frozen meatballs for Swedish meatballs without the trip to Ikea.
Recipe for Swedish Meatball Sauce - Life is a Party (1)

Swedish meatballs are such a favourite and always a hit with grown ups or kids. Your whole family will love these famous meatballs, with this creamy Swedish meatball sauce. You don’t have to wait until your next trip to Ikea to have them. There’s no furniture store visit necessary. Our easy semi-homemade version is a quick and delicious, great recipe, and quite easy to put together.

We used frozen Swedish meatballs from the grocery store freezer section and our easy homemade Swedish meatball sauce recipe. The sauce is a beautifully rich and creamy one and sure to be a hit. You can make the best Swedish meatballs at home, anytime you want to.

Recipe for Swedish Meatball Sauce - Life is a Party (2)

We served our Swedish meatballs as part of ourFrozen themed dinner and movie night -you can read all about it here. They were the perfect Scandinavian food to go with our theme. This dinner was a real hit with everyone. These are very similar to Ikea meatballs, so next time you’re craving the Ikea version, you can make this easy recipe at home.

Recipe for Swedish Meatball Sauce - Life is a Party (3)

Not A Great Slower Cooker Recipe

When I first decided on Swedish meatballs, I wondered about making a slow cooker version. Sometimes it’s great to know that dinner is cooking itself in the slow cooker, especially on a busy day. But my research convinced me that these weren’t a great slow cooker choice, for several reasons. For one, you would essentially be making the thickened sauce on the stove top and going through all the same steps, but just in advance, to create a thick traditional sauce, and then pouring it into the slow cooker.

So that made the slow cooker version no savings on prep or cooking times. Some slow cooker Swedish meatball recipes didn’t really thicken the sauce and come out with something far too runny and not the best sauce. The other problem is the high chance of the cream curdling if you add it at the beginning or things not being hot or creamy enough if you add it just at the end before serving. All these issues convinced me that it’s best to make the easy Swedish meatball sauce on the stove top, right before serving over your flavorful meatballs.

Recipe for Swedish Meatball Sauce - Life is a Party (4)

Recipe Tips for Swedish Meatball Sauce

The sauce itself has a roux base, which thickens the sauce to create the creamy gravy sauce. When you are creating the roux you let the roux base brown. If you don’t let it brown enough at this stage the sauce will be too white, but if you let the roux brown too long it can burn and ruin the sauce, so take care to get it to the right shade of golden brown.

Recipe for Swedish Meatball Sauce - Life is a Party (5)

We served our delicious meatballs with mashed potatoes, but egg noodles would make a great side to this dish as well. Some people enjoy them with a side of cauliflower mash. If you’re being very authentic be sure to serve easy Swedish meatballs with lingonberry jam too.

Recipe for Swedish Meatball Sauce - Life is a Party (6)

We used frozen meatballs to make this a really easy recipe. Choose your favorite, Italian meatballs, or Swedish meatballs from the freezer section. The frozen meatballs cook directly from frozen in the oven in a single layer on a baking sheet, making this a quite easy dish. We chose to reheat our frozen meatballs in the oven, and then add them to our finished creamy sauce in the sauce pan. You could make your own homemade Swedish meatballs if you prefer. Make sure your homemade meatballs are fully cooked before adding to them to the Swedish meatball sauce.

Yield: 3 cups

Recipe for Swedish Meatball Sauce

Cook Time20 minutes

Total Time20 minutes

Ingredients

  • 1/3 cup butter
  • 1/4 cup all purpose flour
  • 2 cups beef stock
  • 1 cup heavy cream
  • 1 tsp dijion mustard
  • 1 tbsp Worcestershire sauce
  • 1 tsp fresh parsley, chopped

Instructions

    1. Place frozen meatballs on a baking tray and cook in the oven according to the directions on the package.
    2. In a large skillet over medium high heat melt the butter and whisk in the flour to create a roux. Cook the roux until it becomes brown and smells nutty.
    3. Add in the beef broth, cream, mustard, and Worcestershire sauce. Bring to a simmer over a low heat, taking care not to boil it after you add the cream.
    4. Add the heated meatballs into the pan, and stir to combine with the sauce. Garnish with chopped parsley and enjoy.

Nutrition Information:

Yield:

6

Serving Size:

1

Amount Per Serving:Calories: 257Total Fat: 25gSaturated Fat: 16gTrans Fat: 1gUnsaturated Fat: 7gCholesterol: 72mgSodium: 287mgCarbohydrates: 7gFiber: 0gSugar: 2gProtein: 3g

These tasty Swedish meatballs are the perfect creamy and hearty comfort food.

Recipe for Swedish Meatball Sauce - Life is a Party (8)

Place any leftover meatballs and sauce in an airtight container. Store leftovers in the refrigerator.

With this recipe for Swedish meatball sauce that’s so good, life really is a party!


This recipe was part of our Frozen themed Disney Princess Dinner and Movie Night -check out all the details about the whole party here.

Disney Princess Dinner and Movie Toolkit

Love Disney Princess dinner and movie nights? Buy our Disney Princess Dinner and Movie Toolkit. The Toolkit includes 6 different Disney Princess movie nights with menus, all the recipes, inspiration, and printables for each one. Check out more about the Disney Princess Dinner and Movie Toolkit by clicking here.

Recipe for Swedish Meatball Sauce - Life is a Party (9)

More Recipes You’ll Love

You might also like our Best Homemade Mac and Cheese with Panko Breadcrumb Topping recipe here.

Recipe for Swedish Meatball Sauce - Life is a Party (10)

Also check out our Braised Beef Ragu recipe here.

Recipe for Swedish Meatball Sauce - Life is a Party (11)

You might also like our Oven Roasted Carrots recipe here.

Recipe for Swedish Meatball Sauce - Life is a Party (12)

Share

Share12

Pin681

Tweet

Recipe for Swedish Meatball Sauce - Life is a Party (2024)

FAQs

What is Swedish meatball sauce made of? ›

The sauce for Swedish Meatballs is a creamy gravy that is made with butter, beef broth/stock, thickened with flour and made creamy with cream. But the most important flavour for the a really good creamy gravy is the pan drippings after searing the meatballs.

What is IKEA meatball sauce made of? ›

Iconic Swedish cream sauce: Melt 40g of butter in a pan. Whisk in 40g of plain flour and stir for 2 mins. Add 300ml of bouillon (or consommé) and continue to stir. Add 150ml double cream, 2 tsp of soy sauce and 1 tsp of (Dijon) mustard.

Why is my Swedish meatball sauce not thickening? ›

How to Thicken Swedish Meatball Sauce. The all-purpose flour in this recipe should do the trick to thicken your Swedish meatball sauce to the right consistency. But if it doesn't, you can add a cornstarch slurry (1 tablespoon of cornstarch to 2 tablespoons of water) to thicken it up.

Why do Swedish meatballs taste so good? ›

The Seasoning

While both varieties include ingredients such as grated onion and panade (milk-soaked bread) or bread crumbs, plus the usual salt and pepper, Swedish meatballs traditionally use spices like allspice, nutmeg, white pepper, and sometimes ground ginger as flavoring.

What's the difference between Swedish and Norwegian meatballs? ›

Norwegian recipes are made with all beef, while some Swedish recipes also use pork. Norwegian meatballs tend to be larger and flatter than their Swedish cousins.

What ethnicity is Swedish meatballs? ›

Swedish meatballs, the signature national dish, are really Turkish. The country's national Twitter account made the announcement in a tweet this week. “Swedish meatballs are actually based on a recipe King Charles XII brought home from Turkey in the early 18th century,” the tweet said.

Why are IKEA meatballs so cheap? ›

Like many other things in business, selling inexpensive meatballs is a strategy for the company to turn more profit. To sell their products, they need to get people in the door. To do that, they entice people with cheap meatballs.

What is the jam they put on IKEA meatballs? ›

There is probably no other dish that is so connected to Swedish cuisine, as meatballs with cream sauce and lingonberry jam.

Do meatballs get more tender the longer they cook in sauce? ›

The longer the simmer, the more tender and succulent the meatballs become. 3. Concentration of Flavors: Simmering at a low temperature for an extended period also encourages the sauce to reduce and thicken.

Should you let meatballs sit in sauce? ›

Letting your meatballs cook on the stove in a simmering sauce is the way to go. You'll end up with the most tender meatballs because as they simmer they soak up so much of that tomato sauce.

Why do my meatballs fall apart in the sauce? ›

Because meat shrinks when cooked, mince proteins are likely to separate and crumble unless bound together. Whether it's breadcrumbs or egg (or both), or simply salt, binding the mince is a crucial step in maintaining the softness of your meatballs while preventing them from falling apart.

How do Swedish people eat Swedish meatballs? ›

Meatballs are as quintessentially Swedish as it gets. In their most traditional form Swedish meatballs ('köttbullar') are made of ground pork and beef, cream, egg and onion, and are served with creamy mashed potatoes, a thick, brown gravy, lingonberry jam and pickled cucumber.

What is the difference between Italian meatballs and Swedish meatballs? ›

American meatballs are the biggest in size, with Italian and Swedish meatballs following on the depth chart. Italian meatballs call for seasonings like grated parmesan and oregano, while Swedish ones use seasonings like nutmeg and allspice. While it doesn't sound like a huge distinction, you'll notice it in the taste!

How often do Swedes eat meatballs? ›

Here in Sweden they are a quite everyday dish. Also, to us it seems like many non-swedes focus on the meatballs. For us it is a way to serve them, with mashed potatos, green peas, a brown cream sauce, quick pickled cucumber and lingonberries. What makes Swedish meatballs Swedish?

Are Swedish meatballs pink inside? ›

Melt 1 tablespoon butter in a large skillet over medium heat. Pinch off about 1 1/2 tablespoon meat mixture per meatball; form into balls. Place meatballs into the skillet and cook, turning often, until browned, about 5 minutes. Insides of meatballs will still be pink.

Do Swedish meatballs contain sour cream? ›

It's All About the Sauce

Flavored with nutmeg and cardamom, these little beef-and-pork meatballs are best served with a Swedish meatball sauce—a rich roux-based and beef stock gravy, spiked with sour cream and a little lingonberry jelly.

What is the difference between Swedish meatballs and regular meatballs? ›

Italian Meatballs vs Swedish Meatballs: Swedish Meatballs are typically smaller in size than Italian meatballs and they are usually made with a 50-50 ratio of ground pork and ground beef.

What's the difference between meatball sauce and Bolognese sauce? ›

Meatballs are not a sauce, they are balls of meat. A sauce has to be runny, or at least flowing. Done correctly, a bolognese sauce isn't particularly meaty. The meat is meant to be finely ground and incorporated into a standard spaghetti sauce, and the meat so fine it should stick onto the pasta in little specks.

Top Articles
Latest Posts
Article information

Author: Terrell Hackett

Last Updated:

Views: 6017

Rating: 4.1 / 5 (52 voted)

Reviews: 91% of readers found this page helpful

Author information

Name: Terrell Hackett

Birthday: 1992-03-17

Address: Suite 453 459 Gibson Squares, East Adriane, AK 71925-5692

Phone: +21811810803470

Job: Chief Representative

Hobby: Board games, Rock climbing, Ghost hunting, Origami, Kabaddi, Mushroom hunting, Gaming

Introduction: My name is Terrell Hackett, I am a gleaming, brainy, courageous, helpful, healthy, cooperative, graceful person who loves writing and wants to share my knowledge and understanding with you.